Tag Archives: apparatus

There’s Way More to Pilates Than the Mat!

15 Jan

There’s Way More to Pilates Than the Mat!

For many, many years, I did not offer “mat classes.”  In fact, 2011, my 8th year of in business, was the first year I offered a “mat” class at the studio, rather than an apparatus-based class.  Might sound surprising to all of you, but there’s such good reason why…. read on. Classical Mat exercises are […]